Life coaching on a different level.

THESE PROGRAMS DON’T INSPIRE YOU TO GREATNESS, THEY REWIRE YOU FOR GREATNESS:

Based in modern science.
Replace bad behavior habits with new helpful ones.
Activities that are dynamic, interactive and fun. It’s not traditional “therapy”.
Multi-disciplinary practices you’ll want to do at home.
Techniques that have proven effective – at benchmark levels – in scientific research.

THE OBJECTIVES:

Develop skills & techniques to use for the rest of your life. Including

how to recognize when you are in a habit loop and get out of it
how to choose your emotional state at will
how to become the master of your thoughts
how to make clear conscious choices in line with your thoughts
how to envision the future you want and go about making it happen

GREAT IS ONLY 6 HOURS AWAY

We do a series of six 1-hour online sessions.

Each session we will go through the process, step-by-step, with at home exercises to be completed by you.

GREAT PROGRAMS:

Each program has general guidelines that will be tailored to your specific needs. We adjust as we go based on your feedback.

Do you feel spaced out, flighty? Forget to pay your bills? Miss appointments? Mind always wander in conversations?

Feet On The Ground

Let’s do it!

Do you have big dreams, exciting plans but you can’t ever seem to get anything off the ground?

Get It Going

Let’s do it!

Do you often stop yourself from doing things because you don’t think you can? Do you find yourself self-sabatoging when things go right?

Empower Hour

Let’s do it!

Are you doing the things that make you happy in life? Do you find yourself on auto-pilot with not many moments of joy? Do you look to others for your happiness? Or are often disappointed with external feel good moments?

This Little Light of Mine

Let’s do it!

Do you put others before yourself? Are you constantly blaming yourself for things that happen? Are you angry at how the past has unfolded? Do you wish you could have closer relationships with people but you’re hesitant to let anyone in?

Love My Way

Let’s do it!

Do you find yourself holding back what’s on your mind? Are you afraid to share your opinion? Do you feel like people don’t care what you say?

Express Yourself

Let’s do it!

Is your life on autopilot? Are you bored with your routine? Do you often find yourself saying “Oh I wouldn’t do that.” or “That’s not me”? Do you often find yourself wishing you could change your life?